How do you feel right now?

severe or sudden weariness

One of the first signs of the flu is sudden, extreme weariness. It could show up prior to other symptoms. The common cold and the flu both cause fatigue, but the latter is frequently more severe. Severe fatigue and weakness could make it difficult to carry out your daily duties.

Does the flu cause a cough?

In fact, according to their research, over 75 percent of individuals with seasonal or pandemic flu have either no symptoms at all or very mild ones that aren't often associated with the illness.

When is the best time of day to exercise your immune system?

According to a study conducted by researchers at the Ludwigs-Maximilians University (LMU) in Germany and the University of Geneva (UNIGE) in Switzerland, immune function peaks just before the activity of the day begins, in the early morning for humans and mid-afternoon for nocturnal creatures like mice.

Can the flu be spread before symptoms appear?

The flu spreads quickly. From the day before they start to feel ill until their symptoms have subsided, they can spread it. For adults, this lasts around a week; however, for tiny children, it may last longer. Epidemiologically, the flu usually occurs annually.

If my husband has the flu, should I take Tamiflu?

If you've been in close proximity to someone who has the flu, your doctor might recommend Tamiflu. When taken within two days of this interaction, Tamiflu works best at preventing the flu. You should take Tamiflu for at least 10 days to avoid the flu.

With the flu, should I spend the day in bed?

Get lots of rest if you want to recover from the illness as quickly as possible. Your body will be able to focus more energy on battling the virus if you sleep during the day. Rest is also crucial.

Is treating a fever preferable or not?

An infection is being fought off by the body when a fever develops. Both viruses and bacteria are killed by it. It also increases the creation of white blood cells that fight infections. In general, you shouldn't worry about lowering a temperature unless it's making your child uncomfortable.

Does Coca-Cola help with the flu?

Coffee-Feeling Drinks As a diuretic, caffeine can make you feel more dehydrated, so when you have the flu, you should limit or stay away from drinks like coffee, black tea, and soda, advises Vyas.

What day does a cold last?

On average, a cold ends after day 10. Of course, there are exceptions. Consider changing your course of therapy if you're still experiencing side effects, your symptoms get worse, or your fever rises.

Does blowing your nose expedite the recovery from a cold?

Yet, a recent study discovered that doing so can actually aggravate a cold because the blow forces mucus into the nasal sinuses. According to Jack M., blowing one's nose causes a tremendous amount of pressure.