massage

Massage is a very good way to maintain health, which can help us relieve fatigue, stretch the muscles and bones, and also has a very good effect on health. There are many healthy nests in our body, such as the eye sockets and neck sockets.outcall massage services We can massage these places and end up with amazing results. Let's take a closer look.

Lowering pressure and calming the mind: eye sockets

Eye sockets refer to the soft part of the area within the orbital tissues. Lightly close your eyes and use the fingertips of your index finger to perform a slow rotary mechanical massage in the clockwise and counterclockwise directions on your eyelids 10 times each, several times a day.

Lowering sugar and regulating qi and blood: posterior ear fossa

The posterior cranial fossa is located in the depression behind the two earlobes. The vagus nerve is distributed in the deep layers of the posterior cranial fossa, which can stimulate the vagus nerve and promote insulin secretion,erotic massage hong kong thus effectively reducing blood sugar. In addition, massaging the posterior fossa of the ear can also regulate blood qi and prevent diabetic complications. With the thumbs of both hands slowly press the back of the ear fossa, slowly exhale, last 5 seconds to release, so that repeated pressure 10-15 minutes, half an hour after lunch and dinner every day massage 1 time.

Cough and pharynx: Neck Nest

The cervical fossa is located below the knot of our throat and is a depression on the sternum. If you can stimulate the cervical fossa on a regular basis, it can make the muscles less tense and have the effect of relieving cough and calming asthma.

We use the fingertips of the index finger to rub the cervical fossa, 100 circles at a time, 3-4 times a day, with the strength of a slight soreness. You can also take the wound-dampness pain relief cream pasted on the neck nest, usually half an hour later you can feel the throat refreshing, coughing, dry throat, sore throat and other discomforts subsequently relieved.

Suffer from what kind of disease is not suitable for massage?

There are serious effects of heart disease, liver disease, kidney disease and lung disease-related people.

Those who are extremely thin and weak due to malignant tumors, anemia or diseases.

For those with thrombocytopenic purpura or allergic purpura, it is not appropriate to massage.

Patients with extensive skin diseases or ulcerative dermatitis.

Patients with acute infectious diseases such as influenza, epidemic encephalitis B, meningitis, diphtheria and dysentery.

Patients with acute neuroinflammatory diseases, such as acute treatment of purulent tonsillitis, pneumonia, acute proceeding appendicitis, cellular network tissue inflammation and so on.

Some chronic inflammatory diseases such as tuberculosis of limb joints, spinal tuberculosis, osteomyelitis.

Massage is not knocking here but there. It must be done rationally and scientifically so as to give the body the pleasant sensation of massage.