Health Science: The health benefits of regular massage

Friends who have had massage experience should know that massage is very comfortable, outcall massage so this issue we will take a look at the benefits of massage for the body.

Health benefits of regular massage:

1, Activating blood and relieving pain, dredging channels and collaterals. When our qi and blood are not running smoothly and the meridians are blocked, some parts of the body will appear swollen or painful. At this time, you can massage the normal operation of Qi and blood, hong kong erotic massage improve blood circulation, dredge meridians, and relieve body pain.

2, the adjustment function, harmonizing Yin and Yang body surface acupoints and our internal organs are the same. Therefore, we teachers can make full use of our own massage to stimulate the body surface acupuncture points, can develop to adjust the function of the viscera, so that Yin and Yang maintain a balance between the effect, by constantly stimulating the foot pituitary reflex area, can effectively improve the ability of the pituitary gland, so that we can maintain the health of the enterprise. It can also adjust the secretion dysfunction of menopause in time.

3, Eliminate fatigue, relieve pressure Now more and more young people have been in a sub-health state, easy to feel tired, often feel weak. This group of people can also massage massage. By stimulating certain points of the body to eliminate physical and mental fatigue, such as overuse of the eyes, visual fatigue, you can do some health massage, you can improve visual fatigue, improve work efficiency.

4, health care, disease prevention if you can often massage, you can enhance the resistance to disease. Can be used to treat poor immunity, allergic diseases. Even healthy people. Massage can also play a role in health care, helping to regulate the function and Yin and Yang. Everyone needs to pay reasonable attention to self-care, avoid endocrine disorders, maintain a healthy attitude, effectively eliminate fatigue, relieve their own pressure, and avoid sub-health. And they should pay attention to the treatment of the body, pay attention to health care in daily life, and effectively massage the foot, which is good for the body.