預防流感

What should you do if you start to have the flu?

Strategies for treating the flu and the cold quickly: Avoid overworking yourself. It's not a good idea to put in an all-nighter for a major assignment when you're beginning to feel ill.
Over-the-Counter Drugs May Be Beneficial. Avoid damp and cold environments. Get enough slumber. Drink a lot of water.

How dangerous is type A influenza?

Outlook. If left untreated, type A influenza is an infectious viral infection that can have life-threatening side effects. While some cases of this infection respond well to treatment, a trip to the doctor is nevertheless advised.

When you're unwell, should you take a hot or cold shower?

Showers with steam relax you and moisturize your nasal passages. Run a warm shower while you sit on a chair nearby and take a sponge bath if the virus is making you queasy.

If you have the flu, should you take Tamiflu?

You can take Tamiflu for up to 6 weeks to assist prevent getting sick if you have already been exposed to the flu but don't yet exhibit any symptoms.

The flu's duration is unknown.

The majority of symptoms subside after 4 to 7 days. The cough and fatigue could linger for several weeks. The fever sometimes returns. Some people might not be in the mood to eat.

How can you recognize the beginnings of the flu?

The following symptoms are frequently experienced by those who have the flu: fever* or feeling feverish/chills. cough. throat pain.

How can you stay healthy when everyone in your family has the flu?

Healthy Practices to Prevent the Flu
Avoid making eye contact. Avoid being in close proximity to sick people. When you're sick, stay at home. Keep your mouth and nose covered. Get your hands clean. Do not touch your lips, nose, or eyes. Adopt additional healthy behaviors.

Does perspiration cure a cold?

You cannot sweat out a cold or heal it. Warm, humid air is beneficial for reducing cold symptoms including congestion. Mild exercise may assist with congestion by increasing blood flow. There isn't a quick remedy, though.

What alcoholic beverage is beneficial for fever?

br>Hot Toddybr> A drunk aunt has tried, tested, and approved the Hot Toddy. Just pour 2 ounces of bourbon into a cup of steaming tea. Stir in some honey and a squeeze of lemon before serving.

Is working exercise while sick beneficial?

[There is this false belief that a bacterial or viral illness can somehow exit your body through perspiration, "Dr. Ardon explains. [It is not accurate. An infection doesn't exit our body through bodily fluids, whether it's the flu or COVID, and increasing our level of perspiration won't reduce our temperature "she claims.